A few tips to…ummm….uhhh…oh yes!  Remember!

  • Baby Aspirin daily.
  • Excercise the brain.  Test beyond your capacity.  Crosswords, sudoku, ect.
  • Nuts, fish, lycopene, Chocolate.
  • Folate, B6, B12
  • Red Wine

 

These items do not have explaination here on the blog.  They are simply notes for me to remember.  The data supporting these reminders can be found at your local library.

Filed under: Uncategorized

Like this post? Subscribe to my RSS feed and get loads more!